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⌄ Scroll down to continue reading article ⌄ It’s also about understanding that once you let one thing slide, it’ll become easier to let other things go, which will cause you to feel off balance. It’s at these times that you may start wondering how to get my life back on track. The moral of this story is that things usually feel out of control when we begin to neglect or ignore the things and people who matter to us, even if it’s temporary. His social circles have planned a gathering without him, he’s packed on several pounds from neglecting his diet and the gym, and although he makes up the anniversary dinner with his wife, she doesn’t seem genuinely interested anymore. Although Tom feels accomplished, he feels a disconnect. Months later, Tom has completed his project and is given a well-deserved accolade for his hard work. He tells himself, “I’ll make it up when this is done,” and continues to focus solely on the project at hand. He tuned himself out in his social circles, rescheduled his anniversary dinner with his wife, and stopped going to the gym altogether. He’s been taking his lunches at his desk, and it’s usually whatever is on-the-go. Now, Tom recently got thrown a project at work, and it has been stressing him out. He has a loving wife at home, and also picked up photography as a hobby outside of his work because his hobby makes him happy. He eats fairly balanced meals, and although he isn’t strict on his diet, he’s consciously aware of what goes into his body.

Tom has a great job and goes to the gym regularly.

Take Tom as an example of the domino effect.

Once that control slips, we have two options: to grab hold of it, or completely let go, which then results in a domino effect. Are you wondering how to get your life back on track? First, you need to ask yourself this question: What is control, and what does it look like to you?ĭoes it mean having the proper balance between your personal and professional life, or is it more about having the skill to make quick decisions? Control is defined differently by each person, and every once in a while, we let that control slip out of our hands.